I have written many blogs about the power of setting goals so rather than reinvent the wheel I thought I would re-post the links here so anyone interested can get a refresher ...
Sometimes the message needs to be heard a few times before it will have an affect ... the bottom line is that if you want to improve ANYTHING in your life, the best way to do that is to set goals. Understand exactly what it is that you want ... not as easy as it sounds ... and create an action plan to get there. It is amazing how often you can succeed this way!