How many logins do you have? We're bombarded with online accounts where we need to create a username and password every day. The result is using the exact same, terrible password in hopes that we'll remember it. As an IT professional, you already know this is terrible practice, but so many are still using the old "Password123" security method.
Perhaps that one-off account you created to leave a comment on a blog wasn't all that important, but you do need to place priority on strong passwords for websites like banking and email. This infographic from WhoIsHostingThis provides rules for a strong password (you've seen them all before) AND it provides some tips on remember and managing your passwords.