Do you want to be happy? Of course you do! Granted, some days it isn't possible to get a smile on your face and it's easier said than done with factors beyond our control. But, there are some actions you can take to make you a happier person in general - that's according to this video from Practical Psychology.
According to the video, there are 10 habits that separate happy people from less happy people:
Gratefulness
Optimism
Smiling a lot
Having a lot of friends
Weeding out bad friends
Taking frequent breaks
Setting SMART goals
Learning when they're sad
Taking care of themselves
Helping people
If the list above piques your curiosity, then watch the complete video below for all of the details (and remember to share this with any unhappy friends).
