Fast Company recently published a post by Daniel Rose at Rescuetime where he explains his productivity experiment that lasted a month. Rose typically turns off notifications on his phone as he's aware of the distractions they bring and how they easily hinder one's productivity. Still, though, he took a chance, went against his instincts and reversed his productive settings by turning on all notifications. The first week wasn't terrible, but it did wake him up to just how many notifications apps send... all the time. By the third week, he felt that the notifications were destroying his work/life balance because there was no escaping anything. In the end, he concludes that notifications don't just disrupt you, they destroy your ability to focus long-term. That article inspired this month's Contractor Quick Poll. IT consultants bill by the hour and clients want to know their money is being spent wisely. More importantly, you juggle multiple tasks while you manage your business, sometimes serve multiple clients, and other times are searching for your next IT gig. Based on the Fast Company article, notifications can slow down those efforts. So now we're curious, what do you do with all of those notifications being pushed to your phone?