I think we all get there at times, we have work commitments, we have jobs that need to get done at home, we have commitments to the people in our lives, we have hobbies and sports that take our time too.
It can sometimes feel a little overwhelming.
One of the tricks that I like to use is to have something special to anticipate.
- It could be a vacation.
- It could a new “toy” … like a car or a motorbike, or anything special for you.
- It could be an occasion … with someone special or with family or friends.
You can (a) use the anticipation to take your mind away from the “commitments” for those short breaks when you need them. Following that anticipation (b) I get to enjoy the event and even after THAT (c) I get the positive energy generated from good memories.
One such positive distraction for me over the last several years has been the CEO RIde events. A group of business owners who ride motorcycles who get together in cool riding paces, to ride bikes and talk business. The initial planning of these trips, the booking, the thinking through how I pack given that everything comes with me on a motorbike … all form part of that “positive distraction”.
Every time I attend one of these conferences I have a perma-smile for days! Networking and learning from fellow business owners (something in common), who also ride motorbikes (second thing in common) and who all believe in ongoing learning (three things in common). It is a great experience that gives me something to anticipate before I go, then I enjoy the conference itself (with riding) and even afterwards I have fond memories of the event. ALL of which has a positive effect on my psyche!
I don’t let these thoughts distract me from my job or the tasks I need to get done … but they do help keep my positive perspective on life.
We can all add such positive distractions to our lives … whether it is a simple camping trip, weekend away, hiking day or anything that appeals to us.
Most of us have our daily routines, the responsibilities of our jobs, the responsibilities of our families and whatever other commitments we have.
It is a good thing to have things to (a) anticipate, that you can (b) then enjoy followed by (c) the positive memories. They are a positive motivator and they help us get through the tougher, and more mundane aspects of our lives.
What is on the horizon for you to (a) anticipate, then (b) enjoy and create (c) great memories?
Kevin Dee is founder of Eagle (a Professional Staffing Company)
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