The Eagle Blog

What Keeps You Sane?

We all have our own ways to “get through” the daily craziness of life.

I thought I would share one of the recent additions to our stress relief program.

Daily walks with our dog!

Here she can be seen checking for squirrels … but dogs have long been identified as a great stress reliever.

They are also a good way to force you to walk a little more, which is extra healthy.

Looking after yourself is important! Find ways to relieve your stress and to get more exercise.

Dog walking helps.

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